Who hates being wasteful? It is such a horrible feeling!
Yet, I bet you find yourself going through the fridge each week and throwing out tons of food....
Items you bought and swore you would use...
Items you picked up on one of your many weekly grocery trips and had no idea how you were going to use...
Either way, you bought it, it was your hard-earned money, and now it is landing right in the trash.
So, how do you stop the food waste?
Stop purchasing food without a plan!
It is as simple as that.
If you're spending money on it, it better be because you planned for it.
If that sounds like something you know nothing about, join me in The Meal Prep Course! I will show you exactly how to stop wasting and start saving.
A lot of times the thought of change can be paralyzing...
So many things that could NOT go right...
Often times that thinking leaves us paralyzed.
BUT....what are you missing out on by not taking action?
Where is your life sitting still?
I see this with health all the time.
My clients are scared to get the tools they need to help them move forward because they're worried about what could go wrong, instead of focusing what could go right!
So, when you give yourself the tools you need what do you think could go right?
Here are all the things I see go right for my clients:
~ You learn something new
~ You have fun
~ You get your family involved in learning a new skill
~ You lose weight
~ You have a healthy lunch ready to go for you
~ You start saving money because you invested in yourself!
~ You have a few extra hours in the evenings you didn't have before
Let's find out what could go right for you when you invest in yourself!
There are 6 spots left at the $47 price!
Click here to claim...
What does more time mean for you?
More play time with your kids
A long walk with your husband after work
Netflix & chill
Watching the sunset with a cocktail
Time to work on your side hustle
An extra episode of Ozark
An extra $500 a month
You want more of this, but your busy schedule usually succeeds in making you decide between you time and get-it-done time.
Get-it-done time wins.
I have spent my career watching this in others and working to solve it.
Solving it means streamlining a part of your life that has the ability to give you more me time, more family time, better health and more money.
And it's actually not complicated to do, you have just never been taught how.
In four steps, I can show you how to plan, shop, execute and stock your house with a fridge full of healthy meals that will give you the me time you want.
Learn more about The Meal Prep Course here!
If you have tried to clean up your diet before and failed, it’s because you weren’t specific enough!
I see so many people go down this path- they decide they want to eat better, maybe choose a recipe or two, hit the grocery store and by day three they are back to pizza for dinner and feeling super guilty about it.
There is no shame there, my friend!
Here’s how you can prevent that next time: make a list of the foods that will make up 90% of your diet, and then plan ahead for when you’ll be having the indulgent 10%.
What foods make you feel best? Write them all down. Now find recipes that include those foods and do your meal prepping.
This simple process cuts down on temptation SO MUCH!
It makes a diet change really easy. Don’t leave it to chance or for you to make a healthy decision in t moment- that never works! This process does work.
If you want to learn more about making meal prepping easy, all you have to do is click here!