Who hates being wasteful? It is such a horrible feeling!
Yet, I bet you find yourself going through the fridge each week and throwing out tons of food....
Items you bought and swore you would use...
Items you picked up on one of your many weekly grocery trips and had no idea how you were going to use...
Either way, you bought it, it was your hard-earned money, and now it is landing right in the trash.
So, how do you stop the food waste?
Stop purchasing food without a plan!
It is as simple as that.
If you're spending money on it, it better be because you planned for it.
If that sounds like something you know nothing about, join me in The Meal Prep Course! I will show you exactly how to stop wasting and start saving.
It's so easy to compare and despair.
"They have health effortlessly...why can't mine be that way?"
I do it. You do it. We ALL do it.
But the truth is, no matter how someone else is living, your struggles to exist to help you grow and live the best life possible for you!
If healthy living, weight loss, getting your food life organized has not been easy for you then own that and keep working on it!
Instead of feeling like crap because it appears easy for someone else.
And above all else do not give up!
Just because it didn't work once doesn't mean it won't ever.
If you are looking for something that will truly make it easier for you, join me in The Meal Prep Course.
When I speak with people who have set many goals and not achieved them, there is a lot of frustration.
Self blame, guilt, resentment. It's not a fun place to be.
I have been there. My clients have been there.
Want to reach your goals?
Lose weight, gain health, be able to chase your kids, be sexy for your spouse, look good for bikini season, have more energy- it can all be achieved if you empower yourself to take control of what is going in your mouth.
Meal prepping is that control and I can show you how to get I done quickly, in a way that puts money back in your pocket and is relaxing and fun.
Join me for the movement.
The movement that is going to get you living a better life and change the face of American health as we know it.
The Meal Prep Course is it.
So far, the students who have gone through it are seeing changes in their life so dramatic, they are calling the course "priceless".
There is no reason to wait....
Sign up here now!
I just wanted to give you all the fabulous recipes that have come out of my ""What's in Your Pantry?"" segment on Channel 5 with Rene Knott so far!
The point of this segment is to give you recipes using ingredients you already have at home so you don't even have to go to the store. Check all of them out below!
I've been loving in mixing in the flavors of SPRING !!
Yes, it is finally here
This was a mango salsa I made to go on top of fish:
2 diced mangos
1 diced bell pepper
1/4 diced red onion
juice of 1 lime
Pinch of red pepper flakes, salt and pepper
Put it on fish, chicken or a chip! It is fantastic
I love this SUPER easy, tasty and healthy side dish! It pairs well with pretty much any meal so it's a great go to!
One of the easiest side dishes ever:
One bag frozen green beans
Fresh baby heirloom tomatoes
Drizzle of olive oil
Salt, pepper and fresh crushed garlic
Roast at 400 for about 10mins, tossing in between.