Learn how to stop wasting and start saving.

Who hates being wasteful? It is such a horrible feeling!

Yet, I bet you find yourself going through the fridge each week and throwing out tons of food....

Groceries, leftovers...
Items you bought and swore you would use...
Items you picked up on one of your many weekly grocery trips and had no idea how you were going to use...

Either way, you bought it, it was your hard-earned money, and now it is landing right in the trash.

Frustrating.

So, how do you stop the food waste?

Stop purchasing food without a plan!

It is as simple as that.

If you're spending money on it, it better be because you planned for it.

If that sounds like something you know nothing about, join me in The Meal Prep Course! I will show you exactly how to stop wasting and start saving.

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Italian Food Rule #1

An actual photo of the biggest heads of garlic I have ever seen!

Italian food rule #1: quality of quantity. If it is not up to par, it is not eaten. You look at the tomatoes there set to ripen; some are so red they are almost worthy of Rudolph’s nose, but the Italian will tell you “no, not ready!”. The food attitude is a little bit of the highest quality product possible because there is no point in a lot of merda (-->Italian curse word).

This is exactly the properties upon which our meal service is based!! Quality balanced meals. Proportioned for your convenience. Local, seasonal, flavored to perfection. That is how you should be eating at every meal!!

If you are in St Louis, give us a try by visiting Basicallyitmeals.com!

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