Celery is an AMAZING food with so many health benefits. Here are some ways I look to incorporate celery into my diet:
Celery juice mixed with aloe Vera juice. I had some seriously dry skin at the start of this season. I used this combo to help me rehydrate and acclimate to the weather change!
Make your own homemade celery juice! This is one of my favorite ways to get my daily nutrients. All you need is organic celery and a juicer! I find it way more cost-efficient than hitting the juice shop. Sometimes I like to add extras like lemon and ginger. Ginger is especially great for cold and flu season
These 3 super juices will rock your world, especially in the cold and dry winter months!
1. Celery juice! This has been so popular lately, and for good reason! The minerals and salts found in celery juice are great for hydration. Drink this one each morning on an empty stomach for max absorption.
2. Aloe Vera juice. You can buy at the store or make at home in your juicer. Either way, aloe is healing for the gut and great for dry skin this time of year.
3. Beet juice. Stop cringing!! It’s not so bad. Beets are not only in season now but loaded with antioxidants for harsh winter. Not to mention, all that gorgeous color gives you a great glow from the inside out (no tanning bed necessary!).