"The best tasting pre-made meal service in St Louis. Trust me, I've tried them all" -Angie.

You want the best for your health.

Have your nutritious, delicious meals delivered to your door.


How Basically It works


🌿 Select your meal package (click here)

🌿 Checkout

 🌿 You will not select your meals until after you have checked out


🌿 Check your email inbox for the link to place your meal order.

🌿 All of our meals are healthy, delicious, gluten free and dairy free. 



🌿 Fill out your order form on or before noon Thursday.

🌿 Meal delivery straight to your address on Monday!

You have 3 daily habits that are killing your metabolism.

Find out what they are and how to fix them with this easy cheat sheet.

"I have really enjoyed my experience as a Basically It customer! The delivery option is such an added benefit. I couldn’t quite believe I had NOTHING to do to meal prep for the first few weeks - it was all done for me! My Sundays were instantly more relaxing. My food is always delivered promptly, and ice packed. The selection of (seasonally appropriate) meal options is great, and they recycle recipes just enough so you can figure out your favorite options. Most importantly, the service is friendly and the food is delicious! It’s so great to support such an excellent local start-up. Give them a try!!"

Kate Maxson

View Our

Seasonal Menu

Each of our seasonal menus uses the best ingredients of the season to nourish you completely.



About Basically It Meals

Hi I'm Hayley.

As you may have noticed, making healthy choices each day is not always easy.

After I graduated with my degree in Nutrition and Exercise Physiology from UMC, I realized the challenges most American’s face.

It is so difficult to get a healthy, delicious meal on the table!!

So, I started cooking for others. It began with coworkers, friends and friends of friends…but quickly grew.

Today, Basically It Meals is delivering healthy and delicious meals to families all over St Louis and truly improving lives.

I would like to invite you to give us a try and see how delicious nutrition and convenience can change your life


There are 3 things that are killing your metabolism.

Learn what they are and how to fix them, click below!


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