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Healthy meals delivered to your door

RELAX: Your next meal is taken care of.


Nourish Your Body

You care about what you put in your body, which is why all of our meals are:

🌿 Gluten-Free

🌿 Balanced

🌿 Nutrient-Dense

🌿 Dairy-Free

🌿 Local & Organic


Ease Your Mind

 When you have healthy meals delivered, there's:

🌿 No grocery trips

🌿 No kitchen mess

🌿 No boring "health food"

🌿 No eating from the pantry

🌿 No sitting in the drive thru


Feed Your Soul

Live a healthy, vibrant life with your own personal nutritionist in the The No-Diet Diet Club:

🌿 Simple, healthy recipes 

🌿 Nutritionist created guides

🌿 Instructional videos

🌿 Access to your personal nutritionist


How Basically It works


🌿 Browse our seasonal menu  (click here)

🌿 Select your meal package

🌿 Checkout



🌿 Check your email inbox for the link to place your meal order.

🌿 All of our meals are healthy, delicious, gluten free and dairy free. 



🌿 Fill out your order form on or before noon Thursday.

🌿 Meal delivery straight to your address on Monday!

View Our

Seasonal Menu

Each of our seasonal menus uses the best ingredients of the season to nourish you completely.


Summer Menu

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  • Recipes

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  • Energizing tricks

  • Wellness hacks

About Basically It Meals

Hi I'm Hayley.

I discovered my passion for helping people feel their best each day after I graduated from Mizzou with a degree in Nutrition and Exercise Physiology. 

I was working as a Nutrition Educator when I realized how difficult it is for busy working men and women to get a healthy, home cooked meal on the table.

I began cooking for friends, coworkers and friends-of-friends as part of my own weekly meal prep, and Basically It Meals was born.

Through Basically It Meals, I discovered a second problem people were up against: conflicting information on how to live a healthy and fulfilling life. Because so many people find it difficult to sort through the clutter that is today's internet over-whelm, I launched The No-Diet Diet Club. Here, you can find all the tools I use with clients to transform their daily lives from sluggish to vivacious! The No-Diet Diet Club includes exclusive videos, guides, recipes and so much more! 

You deserve to feel your best!


"I am saving at least an hour and a half EACH DAY by ordering Basically It meals! As a busy entrepreneur, this is a huge ROI for me in terms of productivity. I no longer have the meal prep, the cooking or the cleanup. Yea!""

Bonnie Frank

Healthy, easy recipes delivered to you each week.

🌿 A better you through food.


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