Hi, I'm Hayley, the creator of The Meal Prep Course!

Fresh out of college, I had big dreams of changing the health of the nation. 

I thought the knowledge I gathered in my Nutrition and Exercise Physiology degree was enough to help people.

But when I started my first career as a Nutrition Educator, I quickly realized the problem wasn't that we don't know what to eat, it's that we don't know how to get those healthy and nutritious foods on our table.

Our busy lives have us relying on foods of convenience; drive thru's, gas stations, delivery pizza. Not to mention, most of us have not been taught how to cook at home, much less how to make the process make our lives easier.

I knew that if only we all could get a healthy meal on the table, our lives would change. The health of the nation would change. We could have the time, the energy, the health to do anything we wanted with our lives!

I started my own meal prep and delivery service. 

That's when I discovered there was a true process behind all of it. A really simple way to break each step of meal prep down, from recipes to grocery lists to shopping and cooking; there was a way it could be streamlined and taught to anyone, even someone who doesn't know how to cook! 

The Meal Prep Course teaches you how to do everything, start to finish, with your time and your money considered in every step of the way. 

If you want to change your health for good, if you want to save time and money when it comes to your food, then it is time for you to learn this incredibly valuable tool. I promise it is going to make a world of difference for you and your family.

Hayley