Huge thank you to everyone who contributed to the name for the show!
We have a final show title for you...Living It!
This show will be all about LIVING healthy, living your life, how to make nutrition and fitness your lifestyle.
Robin Cason and I are SO thrilled to bring you this show, and we want to connect with you over on the official show Facebook page here!
I recently had the incredible opportunity of speaking with the students of Missouri Baptist University about building a business post graduation. What an honor!
I told them how I experience a ton of fear and anxiety when I first started Basically It Meals. But, they cannot let those emotions slow them down or prevent them from going after what they want.
As soon as you move through the fear and anxiety of one issue, they pop up again over something else! It is part of life. There will always be big and scary challenges; weight loss, starting a gym habit, getting out of a relationship or quitting a job.
You have two options: give in because the fear and anxiety are too much, or accept they are part of life and move towards your dream.
The best things in life are born when you put yourself outside your comfort zone and move forward despite the unknown. It can be terrifying, but it's that very bravery that make dreams a reality! Remember to keep pushing through the doubt...
You have been such a supportive community for this small business, and we are SO grateful!! Thank you for all you have done.
When I first graduated, I knew I wanted to change the health of the nation. I saw that being huge. I also saw that the job I was doing that was intended to make an impact just wasn't helping people.
When I discovered that I could truly make an impact by making healthy meals for people and delivering them to their homes, I was hooked! Now, me and my company are honored to make a healthier St. Louis for YOU!