REAL olive oil means it is pure, not watered with other oils, and it has some real health benefits!
1. Pure olive oil is loaded with antioxidants that not only protects you from aging but can reduce the risk of heart disease and other chronic diseases.
2. Although olive oil is a fat (the highest in calories of the macronutrients), it is not associated with weight gain. When you are using quality olive oil the nutrients nourish your body instead of helping it hold onto weight.
3. Real olive oil is incredible for your skin!! All the nutrients and antioxidants help to protect your skin from the aging process and keep you looking good.