I remember when I was first getting started as a business owner. I couldn’t wait to get through the problems I was experiencing to the other side where they would no longer burden me.

Some of those issues took me over a year to work through: fear of getting started, worry over quitting my job, anxiety that no one would like my product.

When I got to the other side of those issues though, there was only momentary relief, and then....more problems to work through! More fear, worry, anxiety, doubt.

The grass is never greener my friends! Do things in your life because they are important to you, not because you think they will magically make your life better.

This is something I’m carrying with me as I lose weight, too. I’m not doing it because I think a thinner body will magically give me confidence or make me happier. I’m doing it for me; because it’s a challenge I want to work through, because it will make me grow and evolve in ways that sitting on the...

To have health in your life, you have to be proactive. You have to take control and make changes.

One of the most powerful changes you can make is having healthy homemade food in your fridge every day.

This could mean you need to learn to cook. If you already cook, it means empowering yourself to learn how to do it quickly, efficiently, without spending extra money. Learning how to break it down into a process, instead of a haphazard thing you are forced to do each week in order to eat.

Healthy doesn’t have to be a challenge, it really can be simple and easy when you learn from a pro!

I am so excited to announce the launch of my Meal Prep Course: the course that breaks everything down to a science, so you can get your shopping, cooking and prep done quickly and for the least amount of money!

I am offering the first 100 people who sign up a massive discount: click HERE to get on the wait list and be the first to get offered the discounted course!! See you inside!