A few sprinkles of cinnamon went into this almond milk latte and it was delish!!
It was also, secretly nutrish since cinnamon is anti-aging and great for weight loss, too!!
Are you asking yourself how this is even possible? I mean, I drink pumpkin spice lattes with a sprinkle of cinnamon all the time and I'm not squeezing into no bikini right now...
Well, yeah, no on the pumpkin spice front. BUT cinnamon itself does actually lower blood sugar, therefore reducing the weight gaining and aging affect of sugar. Ingesting it regularly (on top of a n unsweetened black coffee, for instance) is majorly beneficial.
Adding cinnamon to your coffee gives it a HUGE nutritional boost!
High in antioxidants (hello, age reversal )
Reduces insulin which means easier weight loss
Full of phytonutrients to boost your health
You can add it to other things, too! How about that baked sweet potato, or your green smoothie?