I'm often asked what is it that I eat in a day, so here it is!

Pretty Typical:

 Bragg's apple cider vinegar with lemon first thing in the morning
Espresso...
Green smoothie with spinach, flax and collagen
Winter Glow Up salad from the Basically It Meals menu!
Dijon-Dill salmon also from the menu; so friggin good

I hope this helps you better understand what a healthy day can look like!