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3 reasons Why You Should Say No to Sugar!

If you're thinking about cutting back on the sugar this year, here are three reasons why you should:

😏 When sugar is a regular part of your diet, it makes it impossible for your body to break down fat! In fact, you're likely turning all of that sugar into fat.


😏 Sugar accelerates aging, causing you to look older faster.


😏 When you consume sugar, your blood sugar spikes and then plummets which leaves you feeling unnecessarily tired and cranky.

 

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