Frequently Asked Questions & Contact Us

We would love to assist you in answering your questions. 

Read our Frequently Asked Questions below, or click the button to contact us.


Frequently Asked Questions

Q: How much time does it take to get through this course? I have limited time

A: The Meal Prep Course will only about 2 hours total to get through and can easily be broken up over a few days.

Clients who have gone through the course are saving 6+ hours on weekly meal sourcing. Over the course of a year, that is 15 days. Totally worth it.

Q: What if I don’t like cooking?

A: You may dislike cooking because you are unfamiliar with it, in which case The Meal Prep Course is perfect for you!

Or, you may be like Denise, and just not like it. In which case, The Meal Prep Course is still great for you! Denise now gets her meal prepping done so quickly she feels as though it's just a blip in her week.

Q: What if I am on a special diet? Do you help with me sticking to my diet?

A: The Meal Prep Course can be tailored for any diet. 

The course does not specifically teach you how to follow your unique diet, however taking an existing food plan and applying it to this process will make your life much easier.

Q: What if I have no kitchen experience or I am very advanced, will this be helpful?

A: The Meal Prep Course is designed for beginner to advanced. If you have no experience I will show you how, if you are very experienced The Course will help you get through quicker than ever before all while saving money!


We would be happy to answer your questions


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