Get your FREE healthy meal guide! CLICK HERE

"The best tasting pre-made meal service in St Louis. Trust me, I've tried them all" -Angie.

You want the best for your health.

Have your nutritious, delicious meals delivered to your door.


"If you have a New Years resolution, Basically It Meals is the best way to meet it! I really enjoy their healthy, delicious and delivered meals."

Annie Frey
Host of Annie Frey Show

As Seen On:

5 things to always have in your pantry....

So you can make a healthy meal anytime!

Watch the video:

"I have really enjoyed my experience as a Basically It customer! The delivery option is such an added benefit. I couldn’t quite believe I had NOTHING to do to meal prep for the first few weeks - it was all done for me! My Sundays were instantly more relaxing. My food is always delivered promptly, and ice packed. The selection of (seasonally appropriate) meal options is great, and they recycle recipes just enough so you can figure out your favorite options. Most importantly, the service is friendly and the food is delicious! It’s so great to support such an excellent local start-up. Give them a try!!"

Kate Maxson

View Our

Seasonal Menu

Each of our seasonal menus uses the best ingredients of the season to nourish you completely.



About Basically It Meals

Hi I'm Hayley.

As you may have noticed, making healthy choices each day is not always easy.

After I graduated with my degree in Nutrition and Exercise Physiology from UMC, I realized the challenges most American’s face.

It is so difficult to get a healthy, delicious meal on the table!!

So, I started cooking for others. It began with coworkers, friends and friends of friends…but quickly grew.

Today, Basically It Meals is delivering healthy and delicious meals to families all over St Louis and truly improving lives.

I would like to invite you to give us a try and see how delicious nutrition and convenience can change your life


Learn the 5 ingredients to have on hand at all times to make a healthy meal anytime!

Watch the video!


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