I am live every single week on the Basically It Meals Facebook page sipping wine and talking meal prep tips. Join me Thursday's at 5:30 CT on the page (https://www.facebook.com/BasicallyItMeals/ )
If you're in St Louis, you can also get all my best and easiest recipes on Channel 5! My "What's in Your Pantry?" segment airs at 5am and 6am CT.
The thing that no one is talking about when it comes to your next meal is that it doesn't have to be so hard!
If you're spending each meal time looking for something to eat, cooking and cleaning, or completely blowing your diet there is an easier way!
It's possible to have a stocked fridge, to stick to your diet completely (without temptation) and save money with this life changing course.
If you're new to cooking, a single Dad with mouths to feed, or you just want one-on-one focus this is for you.
I will walk you through everything you need to know start to finish in a few virtual lessons.
You will learn how to meal prep, grocery shop, and feed the whole family while spending less time in the kitchen than you ever thought possible.
By appointment only:
"The Meal Prep Course is priceless. The changes it has made in my life....more time to work on my business, less money on food...I cannot put on a price on the value of this course."
"Before The Meal Prep Course I was spending about 8 hours each week on cooking and sourcing my meals. Since taking the course I am saving about 6 hours on cooking each week. Now I have time for long walks with my husband, relaxing breaks, Netflix and gardening."
"The best thing you can do for YOU!"