87. Why The Scale Is Up and Down- How to See Consistent Results

Find our what type of weight loss resistance is preventing you from lose those 30 pounds. Book your free weight loss consultation with Hayley now: https://www.basicallyitmeals.com/weightlossresistancediagnosis

The scale goes down...

But it is right back up again.

What gives? 

How come it feels like nothing is working?

Here's how to get out of this cycle and lose 10 pounds.