85. Stop Guessing- How to Lose Weight Without Dieting

Find our what type of weight loss resistance is preventing you from lose those 30 pounds. Book your free weight loss consultation with Hayley now: https://www.basicallyitmeals.com/weightlossresistancediagnosis

You are piecing together your past diet attempts into one in attempt to solve your weight loss on your own.

You think you SHOULD know how to do it by yourself...after all, you have all the information you need, right?

But it's just not working...

How to get over this hump and start seeing success on this weeks episode.