Yes, I said it.
Ditch your multivitamin!
Most multivitamins are a waste of money!
Not only are they not formulated for absorption, they may not contain what they say they contain, AND they may not contain what your body actually needs!
💪Your supplement regimen should be FOR YOU to live your healthiest life possible, not a generic formulation.
We cover all of this in No-Diet Diet Club😉